The-Power-Wash

Beet, grapefruit, orange, pomegranate, red bell pepper, watercress, basil, mint, saffron

This is  powerful blend of superfruits that are known for purifying the blood. Saffron is a nourishing purifier that invigorates and moves the blood while cooling it. Saffron breaks up blood clots and clears liver stagnation.  Pomegranate is a rare gem because of it’s sour, cooling and astringent qualities come together in one package. An excellent tonic for Pitta conditions in the GI tract.

Bell peppers provide more than just color and crunch to dishes. These vibrant vegetables are a source of valuable nutrients, fiber and antioxidants. A specific type of antioxidant, known as lycopene, gives red bell peppers their color.

Orange juice helps you produce white blood cells and it protects these cells from damage.  Grapefruit has a sub-acid taste, but its juice actually has an alkaline reaction after digestion. This has a profound effect in the treatment of acidity in the digestive system and the chemicals produced in the brain
Watercress contains more vitamin C than oranges, more calcium than milk, more iron than spinach and more folate than bananas.The capsaicin in cayenne is both an anti-inflammatory and an anti-oxidant.

Read more at livestrong.com