Kapha 7 day juice cleanse program
Watercress, Swiss Chard, Celery, fresh Ginger, Cayanne pepper, Green apple, Green bell pepper, Aloe Vera
This green juice allows Kapha to keep momentum going. It keeps Kapha full, energized, and light on the feet. A perfect 3pm snack alternative to a Snickers. For example, Ginger root has a ton of benefits, including anti-inflammatory properties, helping with circulation, and aiding in digestion by soothing the stomach. Watercress is one of nature’s most nutrient-dense foods, watercress contains more vitamin C than oranges, more calcium than milk, more iron than spinach and more folate than bananas.The capsaicin in cayenne is both an anti-inflammatory and an anti-oxidant.